@ Urban Solstice Farm 1305 Northwest Sluman Rd. 98665
Programs My Library About Blog Book Session Login

Balancing Yin + Yang

the Power of Yin + Yang.. and what is it?

Yin is the feminine archetype of energy.. it's slow.. it's inward.. it's self nourishment.. it's diving so deep inside of you that you feel that space of flow and inspiration directly from the Cosmos herself... it's when we soak in a soak tub.. meditate, yin yoga, bath time... spend intimate time indoors writing, reading, or having some quiet deep conversations with a friend... it's when we are looking inside of our software system and connecting deeper to our intuition and our Spirit...

Yang is the masculine archetype.. the go energy.. the movement... the grow and achieve energy... it's when you work out in an aerobics class.. or do something a little harder that stretches you.. it's laughing out loud... acting on stage... singing, dancing... big movement... running.. hiking... it's getting your physical body, voice, and all of you to express outwardly and move the energy in your outer world...

We need both of these to be in balance. We need both of these to express the fullest essence of ourselves.. and we need both of these balanced, expressed, stretched and exercised on a daily basis...

I find that people who work 9-5 jobs tend to be too Yang... because they are pumping or pushing out energy even when it doesn't feel natural for them...

I find people in the spiritual world can sometimes be too Yin.. they tend to meditate more or be in a quiet space...so then they never allow their energy to fully run and burn off.. they end up having a lot of excess built up energy that never gets to go through its full expression cycle.. so they may over time begin to feel tired or sluggish...

We need both the restful relaxing Yin energy... and the push ourselves to our edge.. share everything outward and express it all Yang energy...

The More Yang you go.. the deeper Yin you can go. That means.. the more you push yourself to workout.. grow... expand... the more you can deeply relax and get replenished during your Yin time...

The More Yin you go.. the more Yang you can go.. That means.. the more you can deeply relax internally and recharge.. the more energy you have to SHOW UP in your world.. and be big!!!

What will balance you more in your life today? More Yin or More Yang? :)

xoxo!

Close

50% Complete

Welcome! :)

Yay! So excited that we vibed into each other's world! Enjoy this newsletter where we can up-sparkle together!

xoxo 

Samantha Blossom